Stress less
with Aloharmony
Healing Vibrations for Mind, Body & Emotions
Which kind of harmony are you seeking today?
Reframe stress
Find balance in the hustle and bustle of everyday life with different stress-relieving techniques.
Meditations for every moment
Explore Hundreds therapeutic music tracks
Minutes of Consciousness
Emergency meditations when you need them
Stress management
Learn new skills to get through difficult moments
Chakra Alignment
Harmonize the body's energys centers
Get the sleep of your dreams
Let your mind drift off to sleep with bedtimemusic tracks, relaxing frequencies, and more.
Sleep Soundtracks
Unwind with guided meditations
Fast Sleep Induction
Brainwave entrainment frequences for fast sleep
Soundscapes
Relax with hours of sleep sounds and music
Release anxious thoughts
Learn how to manage everyday feelings of anxiety, even when things get tough.
Meditations for anxiety
Access hundreds therapeutic music tracks
Reframing techniques
See things from a fresh perspective
Soundscapes
Feel more at ease with relaxing sounds and music
Meet Aloharmony
Your personal guide to sustained clarity and peak performance. Declutter distractions, sharpen attention.
Boost concentration
Handle work overload, study marathons, creative blocks, and more.
Personalized recommendations
Get focus techniques and exercises tailored to your moment.
Anytime, anywhere
Stay in control of your mind, whether at home, work, or on the go.
Scientifically-backed
Built with neuroscience and psychology to keep your focus safe, effective, and lasting.
Take a moment
Learn how to be more present in your daily life with meditations you can start doing now.
Guided meditations
Tens of meditations and exercises of all kinds, for any moment
Breathing exercises
Learn different breathing methods
Positive Affirmations
Proven to help you achieve a positive attitude
Mindfulness for all
Become a more mindful family with meditations for everyone
The mental health app for every moment
Reduce anxiety, rest better, or boost your energy.
Check your coverage, and start feeling your best with Aloharmony therapy.
Get started
Feel-good library
Explore hundreds of therapeutic music tracks to improve your wellbeing — ad-free and always there. Try one for yourself.
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Bedtime essentials
Sleep more soundly every night with sleep inducing sound tracks, proven exercises, and relaxing frequencies. Give it a listen.
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Harmonize Your Brain
Improve your performance in your daily activities. Check out a preview here.
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Members are enjoying happier and healthier lives
Aloharmony has given me gentle reminders to slow down and be kinder to myself. By practicing daily habits with the app, I’ve found a calmer, more centered space in my everyday life.
With Aloharmony, I’ve learned to step back from toxic thought patterns. It’s helped me connect with something bigger than my personal struggles, and I feel lighter and more grounded.
The practices and sound sessions in Aloharmony have helped me work through emotions I didn’t know how to face. It has completely transformed the way I relate to myself.
Join the millions who use Aloharmony every day
Try for freeApp Store Rating
12M+
Downloads
45M+
Minutes of Music Listened
Selected Awards
How Aloharmony works:
1
Tell us about your unique needs.
2
Get personalized plans powered by expert insights and billions of data points.
3
Find peace, focus, or rest in minutes with personalized tracks.
Start Healing Today
Try Aloharmony FreeWhich kind of harmony are you seeking today?
Reframe stress
Find balance in the hustle and bustle of everyday life with different stress-relieving techniques.
Meditations for every moment
Explore Hundreds therapeutic music tracks
Minutes of Consciousness
Emergency meditations when you need them
Stress management
Learn new skills to get through difficult moments
Chakra Alignment
Harmonize the body's energys centers
Get the sleep of your dreams
Let your mind drift off to sleep with bedtimemusic tracks, relaxing frequencies, and more.
Sleep Soundtracks
Unwind with guided meditations
Fast Sleep Induction
Brainwave entrainment frequences for fast sleep
Soundscapes
Relax with hours of sleep sounds and music
Release anxious thoughts
Learn how to manage everyday feelings of anxiety, even when things get tough.
Meditations for anxiety
Access hundreds therapeutic music tracks
Reframing techniques
See things from a fresh perspective
Soundscapes
Feel more at ease with relaxing sounds and music
Meet Aloharmony
Your personal guide to sustained clarity and peak performance. Declutter distractions, sharpen attention.
Boost concentration
Handle work overload, study marathons, creative blocks, and more.
Personalized recommendations
Get focus techniques and exercises tailored to your moment.
Anytime, anywhere
Stay in control of your mind, whether at home, work, or on the go.
Scientifically-backed
Built with neuroscience and psychology to keep your focus safe, effective, and lasting.
Take a moment
Learn how to be more present in your daily life with meditations you can start doing now.
Guided meditations
Tens of meditations and exercises of all kinds, for any moment
Breathing exercises
Learn different breathing methods
Positive Affirmations
Proven to help you achieve a positive attitude
Mindfulness for all
Become a more mindful family with meditations for everyone